EXERCISE PHYSIOLOGY

What is Exercise Physiology?

Our Exercise Physiologists are Allied Health Professionals specialised in the design and delivery of safe, innovative and evidence-based exercise and movement programs, irrespective of age, injury, or illness.

We can assist the recovery process of injury, help you to manage ongoing pain and provide guidance during exercise activities for those who feel they need that one-on-one support.

We also offer Allied Health assessments.

Experienced In

  • Injury Management & Prevention

    Sports injury, work injury (return to work), sports injury and more

  • Chronic Pain Management

    Prescribed exercises to management any chronic pain conditions

  • Disability & NDIS

    Safe and effective exercise programs to maintain physical capacity and fitness around your physical or intellectual disability.

  • Chronic Disease Prevention & Management

    Diabetes, Heart Disease, Arthritis, Diabetes, Osteoporosis

  • Pre & Post-Surgery

    Tailored and safe movement for pre-surgery or to promote recovery post-surgery

  • Mental Health

    Tailored exercise programs to promote relaxation and mental wellbeing