Exercise Physiology in Port Adelaide | Port Plaza Medical Centre
Port Plaza Medical Centre
Conveniently located inside Port Plaza Medical Centre, Resilient Health Group provides professional Exercise Physiology services to support people of all ages and abilities in improving strength, mobility, recovery, and long-term wellbeing.
Our team works closely with individuals managing injury, chronic health conditions, disability, pain, or reduced mobility — delivering tailored, evidence-based care in a supportive and welcoming environment.
About Our Port Adelaide Location
Resilient Health Group proudly consults from Port Plaza Medical Centre, located on Level 1 of Port Adelaide Plaza Shopping Centre on Commercial Road. The clinic provides convenient access to allied health and medical services all under one roof, with nearby parking, lift access, and public transport options available.
This location allows clients to access high-quality Exercise Physiology services within a collaborative healthcare environment focused on preventative health, rehabilitation, and ongoing wellbeing.
Port Plaza Medical Centre
Level 1, 200 - 220 Commercial Road Port Adelaide SA 5015
Hours
Wednesdays - 1pm-6pm
Alternate Mondays - 1.30pm-4.30pm
Alternate Thursdays - 10am-2pm
Phone
08 7095 1111
Website https://www.portplazamedical.com.au/ & Port Plaza Medical Centre - Book Doctors Online with HotDoc
Exercise Physiology Services in Port Adelaide
Our Accredited Exercise Physiologists provide personalised exercise programs designed to help you safely improve your physical health and function.
We support clients with:
Injury rehabilitation
Chronic pain management
Strength and mobility improvement
Disability and NDIS support
Chronic disease management
Pre and post-surgery recovery
Falls prevention and balance training
General health and fitness improvement
Mental health and wellbeing through movement
Every program is individually tailored to your goals, lifestyle, and current abilities to ensure safe and sustainable progress.
Who We Support
At our Port Adelaide consulting location, we work with:
NDIS participants
Older adults wanting to maintain independence
Individuals recovering from surgery or injury
People managing chronic conditions such as diabetes, arthritis, osteoporosis, and cardiovascular disease
Clients seeking support with mobility, strength, and physical function
Workers returning from workplace injury
Individuals wanting guided exercise for overall health and wellbeing
Our team is committed to delivering compassionate, client-focused care that empowers people to move confidently and live more independently.
Therapists
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Roy Papalia
Exercise Physiologist
Why Choose Resilient Health Group?
At Resilient Health Group, we believe quality healthcare is built on genuine relationships, evidence-based treatment, and collaborative support.
As a multidisciplinary health provider, we work alongside clients to create meaningful, long-term outcomes through personalised care and practical support strategies.
Our approach focuses on:
Individualised treatment plans
Compassionate and supportive care
Goal-focused therapy
Evidence-based exercise prescription
Long-term health and wellbeing outcomes
Supporting people of all ages and abilities
Start Your Health Journey Today
Looking for professional Exercise Physiology services in Port Adelaide? Our experienced team is here to help you improve strength, mobility, confidence, and overall wellbeing.
Book an appointment today with Resilient Health Group at Port Plaza Medical Centre.