Exercise Physiology in Port Adelaide | Port Plaza Medical Centre

Port Plaza Medical Centre

Conveniently located inside Port Plaza Medical Centre, Resilient Health Group provides professional Exercise Physiology services to support people of all ages and abilities in improving strength, mobility, recovery, and long-term wellbeing.

Our team works closely with individuals managing injury, chronic health conditions, disability, pain, or reduced mobility — delivering tailored, evidence-based care in a supportive and welcoming environment.

About Our Port Adelaide Location

Resilient Health Group proudly consults from Port Plaza Medical Centre, located on Level 1 of Port Adelaide Plaza Shopping Centre on Commercial Road. The clinic provides convenient access to allied health and medical services all under one roof, with nearby parking, lift access, and public transport options available.

This location allows clients to access high-quality Exercise Physiology services within a collaborative healthcare environment focused on preventative health, rehabilitation, and ongoing wellbeing.

 

Level 1, 200 - 220 Commercial Road Port Adelaide SA 5015

Hours
Wednesdays - 1pm-6pm

Alternate Mondays - 1.30pm-4.30pm

Alternate Thursdays - 10am-2pm

Phone
08 7095 1111

Website https://www.portplazamedical.com.au/ & Port Plaza Medical Centre - Book Doctors Online with HotDoc

Therapists

Why Choose Resilient Health Group?

At Resilient Health Group, we believe quality healthcare is built on genuine relationships, evidence-based treatment, and collaborative support.

As a multidisciplinary health provider, we work alongside clients to create meaningful, long-term outcomes through personalised care and practical support strategies.

Our approach focuses on:

  • Individualised treatment plans

  • Compassionate and supportive care

  • Goal-focused therapy

  • Evidence-based exercise prescription

  • Long-term health and wellbeing outcomes

  • Supporting people of all ages and abilities


Start Your Health Journey Today

Looking for professional Exercise Physiology services in Port Adelaide? Our experienced team is here to help you improve strength, mobility, confidence, and overall wellbeing.

Book an appointment today with Resilient Health Group at Port Plaza Medical Centre.