EXERCISE PHYSIOLOGY
What is Exercise Physiology?
Our Exercise Physiologists are Allied Health Professionals specialised in the design and delivery of safe, innovative and evidence-based exercise and movement programs, irrespective of age, injury, or illness.
We can assist the recovery process of injury, help you to manage ongoing pain and provide guidance during exercise activities for those who feel they need that one-on-one support.
We also offer Allied Health assessments.
What are the Benefits of Exercise Physiology?
Exercise physiology is a highly effective healthcare service that supports long-term health, injury rehabilitation, and chronic disease management for people in Adelaide, South Australia. Working with an Accredited Exercise Physiologist in Adelaide ensures you receive personalised, evidence-based exercise programs designed to improve strength, mobility, and overall wellbeing. At Resilient Health Group, clients receive tailored care focused on safe, sustainable health outcomes.
One of the key benefits of exercise physiology services in Adelaide is effective management of chronic conditions such as diabetes, cardiovascular disease, arthritis, osteoporosis, and chronic pain. Resilient Health Group provides clinical exercise interventions that help reduce symptoms, improve functional capacity, and enhance quality of life. Exercise physiology is also highly beneficial for injury rehabilitation, post-surgical recovery, and workplace injury management.
Exercise physiology in Adelaide also supports mental health by reducing stress, anxiety, and depression through structured physical activity. Services at Resilient Health Group may be accessible through Medicare, NDIS, DVA, and private health insurance, making professional care available to many South Australians.
If you’re seeking trusted, results-driven care, exercise physiology in Adelaide, SA with Resilient Health Group offers a safe and effective pathway to improved health, independence, and long-term wellbeing.
To book an initial exercise physiology consultation, contact us here.
Experienced In
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Injury Management & Prevention
Sports injury, work injury (return to work), sports injury and more
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Chronic Pain Management
Prescribed exercises to manage any chronic pain conditions
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Disability & NDIS
Safe and effective exercise programs to maintain physical capacity and fitness around your physical or intellectual disability.
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Chronic Disease Prevention & Management
Diabetes, Heart Disease, Arthritis, Osteoporosis
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Pre & Post-Surgery
Tailored and safe movement for pre-surgery or to promote recovery post-surgery
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Mental Health
Tailored exercise programs to promote relaxation and mental wellbeing